Stress in the workplace is becoming a serious problem in this modern age for employers and employees alike. With employees feeling more overwhelmed with their workloads, employers are now searching for ways to reduce stress and provide a healthier, more productive work environment for their employees. The team here at GW & Co feel strongly…
Latest Accounting and Financial News
Stress in the Workplace
Winter Blues in the Office: Understanding Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a type of depression that occurs during specific seasons, most commonly winter. While many people experience a slight dip in mood during the colder months, SAD goes beyond the usual winter blues. It can significantly affect a person’s overall well-being and productivity, making it essential to understand this condition, especially…
Stress in the Workplace
Stress in the workplace is becoming a serious problem in this modern age for employers and employees alike. With employees feeling more overwhelmed with their workloads, employers are now searching for ways to reduce stress and provide a healthier, more productive work environment for their employees. The team here at GW & Co feel strongly…
Programmes The Benefits of Employee Wellness
You may have heard increasing mentions of employee wellness programs recently on social media, at your place of work or in the news and there is a reason for that. Employee wellness programs are becoming increasingly popular in the United Kingdom. But what exactly is an employee wellness program? An Employee Wellness Program is a…
Mindfulness at Work
Mindfulness at work can be a powerful tool to help you stay focused, motivated, and productive throughout the day. Practising mindfulness techniques has many benefits including reducing daily stress and anxiety. This allows you to perform your job better and be happier and more relaxed in the workplace. The practice of mindfulness in the workplace…
Things to Consider When Working from Home
In this post-pandemic era, our working habits have drastically changed from our pre-2020 habits. The trend of working from home is growing in the UK as more people are looking for flexible ways to work and companies already have systems that allow this flexibility as a leftover from the pandemic. This shift in the traditional…
Ergonomics: How people interact with their work environment and why it is important.
Ergonomics is an important aspect of the way humans interact with their work environment. It is a science that studies how people interact with their environment and how their environment affects their physical and mental health. Moreover, ergonomics is a way of designing and arranging the work environment to ensure that it is comfortable and…
Maintaining Good Mental Health in the Workplace
Maintaining good mental health in the workplace should be a priority for everybody, employer and employee alike. Our mental health affects everything in our lives from how we feel and how we act to how we maintain connections and relationships, so it’s important to take steps to ensure our mental health remains positive. The team…
Coping with Menopause in The Workplace
The menopause, colloquially known as “the change,” can be a tough time for any woman, but it can be especially tough when you’re trying to juggle work and home life. It is a topic which should not be shied away from and for women in the workplace ,with symptoms that can be often difficult to…
