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Category: Well-Being

Home Archive by Category "Well-Being"

Latest Accounting and Financial News

The 12 Days of Workplace Wellbeing: Simple Acts to Boost Morale by GW Accountants

December 9, 2024Gavin Harris

In today’s fast-paced work environment, the mental and emotional well-being of employees is crucial for driving productivity and maintaining a healthy workplace culture. At GW Accountants, we recognise the significance of fostering a supportive atmosphere and are excited to present our comprehensive guide on 12 simple acts that can enhance workplace morale. By implementing these…

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Mindfulness and Money: Techniques to Manage Financial Stress Effectively

November 7, 2024Gavin Harris

In today’s fast-paced world, the relationship between money and mental well-being has garnered significant attention. Financial stress can lead to various emotional and physical issues, which underscores the importance of mindfulness as a tool for managing monetary concerns. This article will delve into the connection between mindfulness and money, explore the impact of financial stress…

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Autumn Self-Care Tips for Busy Professionals

September 8, 2024Gavin Harris

As busy professionals, it can be easy to get caught up in the demands of work and neglect our own well-being. However, taking care of ourselves is essential for maintaining productivity and overall happiness. With the arrival of autumn, a season of change and transition now is the perfect time to prioritise self-care. In this…

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From Burnout to Balance: Preventing Stress in the Workplace

August 8, 2024Gavin Harris

In today’s fast-paced and demanding work environment, it is no surprise that stress has become a major concern for both employees and employers. From long work hours to tight deadlines, the workplace can often feel like a pressure cooker waiting to explode. However, by understanding the concept of workplace stress and its detrimental effects, we…

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working from home

Coping with Remote Work Isolation in the Winter

December 22, 2023gw-accountants

Now that remote work has become more prevalent, many individuals are facing the challenges of isolation, especially during the winter months. This article will explore the psychological impact of remote work isolation and the unique challenges it poses during winter. It will also provide strategies to combat feelings of isolation and maintain physical health and…

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stress in the workplace

Stress in the Workplace

December 18, 2023gw-accountants

Stress in the workplace is becoming a serious problem in this modern age for employers and employees alike. With employees feeling more overwhelmed with their workloads, employers are now searching for ways to reduce stress and provide a healthier, more productive work environment for their employees. The team here at GW & Co feel strongly…

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seasonal affective disorder

Winter Blues in the Office: Understanding Seasonal Affective Disorder (SAD)

November 4, 2023gw-accountants

Seasonal Affective Disorder (SAD) is a type of depression that occurs during specific seasons, most commonly winter. While many people experience a slight dip in mood during the colder months, SAD goes beyond the usual winter blues. It can significantly affect a person’s overall well-being and productivity, making it essential to understand this condition, especially…

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benefits of flexible working

The Benefits of Flexible Work Arrangements

August 24, 2023gw-accountants

The benefits of flexible work arrangements in the post-COVID era in the UK have been widely discussed in recent times with many businesses trialing a four day working week, while others opt for flexible working hours or location. The idea of having flexible arrangements, where employers and employees have the ability to create unique and…

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stress in the workplace

Stress in the Workplace

July 6, 2023gw-accountants

Stress in the workplace is becoming a serious problem in this modern age for employers and employees alike. With employees feeling more overwhelmed with their workloads, employers are now searching for ways to reduce stress and provide a healthier, more productive work environment for their employees. The team here at GW & Co feel strongly…

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Programmes The Benefits of Employee Wellness

June 8, 2023gw-accountants

You may have heard increasing mentions of employee wellness programs recently on social media, at your place of work or in the news and there is a reason for that. Employee wellness programs are becoming increasingly popular in the United Kingdom. But what exactly is an employee wellness program? An Employee Wellness Program is a…

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